MyFitnessPal in Review: So you stuck (or not) with your fitness New Year’s resolutions…Now what?

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With the new year well underway, and, many people excited about this year’s new health and fitness resolutions, I thought it would be a good idea to review a wonderful gem found in the App Store. When it comes to staying fit, our gadgets and some well chosen apps can actually give us the edge or the push needed to reach higher levels of athletic performance. If, like me, your goal is to attain better overall health while using an app that’s not going to break the bank on your iDevice — and having fun at the same time — you must read on. I completed some intensive testing of an app called ‘MyFitnessPal‘, which integrates both nutritional and physical performance metrics, turning your iPhone or iPad into a powerful training tool.

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